We are an alternative fitness studio in Dorchester combining high energy dancing and various meditational practices in a single class. Let's turn up & Zen out! By navigating everyday life emotions using Dance, Sweat and Meditation.
Our mission is to bring a fun new outlook to mindfulness and contribute to a happy & healthy society. We want to provide a solution-various tools and techniques that anyone can implement into their everyday routine to live balanced and with bliss.
WE'RE IN THIS TOGETHER
IN PERSON & LIVESTREAM
Join me at the studio and on Zoom for a fun energizing dance workout.
Soulfire Mvmt is definitely on 🔥🔥🔥. I love that Michelle creates a positive environment for us to come dance, sweat and meditate. I support this Movement as it provides knowledge and understanding about the Chakras and teaching Self Care ❤️❤️❤️. Keep supporting these strong voices and dedicated leaders in our community💪🏽💯.
MEREDITH
I have nothing but great things to say about SOULFIRE MOVEMENT. Michelle brings unmatchable energy from start to finish. The music is fun, a broad mix of genres, and keeps everyone moving. You'll be sweating in no time and all dance/fitness moves are modifiable to fit your fitness level. If you want to dance your worries away during the pandemic and beyond, this class is for you. If you want to celebrate your body and push yourself mentally, physically, emotionally, this class is for you. If you want to meet awesome people and build connections, this class is for you! I could go on and on. Take the time for yourself and try it out! 10 stars
TEEGAN
Amazing high energy class that will kick your butt (but you won't care because the soundtrack is too good to stop moving). Michelle brings most warm, welcoming, supportive vibes - go take her class!
KARA
This class is AMAZING!!!! Michelle is a little ball of energy. The dances are so fun you don't even realize you're working out till you're dripping sweat. Then we channel all that energy into a cool down meditation, which is so nice to leave class in a mellow relaxed state.
EMMA
Class was great—Michelle definitely brings the energy, even to folks dancing virtually on zoom like me! She's welcoming to all, and kept checking in with us to make sure we were doing good on our end, which helped keep me going. If I were in Boston I'd give this a try in person. It'd be a blast and a great workout, guaranteed. Big Texas sized thanks from Dallas!
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